High blood pressure, also called hypertension, is becoming a very common health problem in India today. Due to stress, unhealthy food habits, lack of exercise, and busy lifestyle, more and more people are suffering from high BP at a young age. While modern medicines can control blood pressure, many people are now looking for ayurvedic treatment for high blood pressure because it treats the root cause of the problem, not just the symptoms.
At Ashtang Ayurved Hospital, we have been helping patients manage and control their blood pressure naturally through authentic Ayurveda. Our treatment is led by Dr. Amit Kashid, who is known as the best ayurvedic doctor in Pune, with 14+ years of experience in treating chronic lifestyle diseases like hypertension, diabetes, thyroid, and joint problems.
Being recognised as the best ayurvedic hospital in Pune, Ashtang Ayurved Hospital follows classical Ayurvedic principles combined with modern diagnosis to give long-lasting relief to patients. In this blog, we will explain everything about ayurveda for high blood pressure — its causes, ayurvedic view, effective home remedies, and the best treatment options available.
If you are searching for ayurvedic medicine for hypertension or want a holistic medicine for blood pressure that has no side effects, this blog is for you.
Blood pressure is the force of blood pushing against the walls of your arteries. When this pressure stays high for a long time, it is called high blood pressure or hypertension. Normal BP is around 120/80 mmHg. If your BP is consistently above 140/90 mmHg, doctors consider it high.
High BP is often called a “silent killer” because many people don’t feel any symptoms in the early stage, but it slowly damages the heart, kidneys, brain, and eyes.
In Ayurveda, high blood pressure is mainly linked to an imbalance of Vata and Pitta dosha. When Vata dosha increases, it disturbs the nervous system and blood flow, causing the blood vessels to become stiff and narrow. This increases pressure inside the arteries.
Ayurveda does not just look at the numbers on the BP machine. It looks at the person as a whole — their diet, daily routine, mental stress, sleep pattern, and body constitution (Prakriti). This is why ayurvedic treatment for high bp focuses on balancing the doshas, improving digestion, calming the mind, and cleansing toxins (Ama) from the body.
Panchakarma helps in detoxifying the body and removing accumulated toxins that disturb dosha balance. Therapies like Basti Chikitsa help balance Vata dosha, which plays a major role in hypertension. Virechana Chikitsa helps eliminate excess Pitta dosha, supports liver function, and purifies the blood.
Raktamokshana Chikitsa helps reduce impurities in the blood and improves circulation in selected patients where indicated. Hridyadhara Chikitsa, in which medicated liquids are gently poured over the heart region, helps calm the mind, reduce stress, and support healthy heart function.
Shirodhara (oil pouring on the forehead) is especially useful for calming the nervous system, reducing mental stress, and controlling stress-related high blood pressure. These therapies are selected based on the patient’s dosha imbalance and overall health condition.
Our doctors prescribe classical ayurvedic medicine for bp prepared from natural herbs that help relax blood vessels, improve heart function, and support kidney health. These medicines are given after properly checking the patient’s dosha type and overall health condition.
A dosha-balancing diet plan is given to each patient. This includes reducing salty, fried, and processed food, and adding fresh fruits, vegetables, and whole grains.
Regular yoga, pranayama (breathing exercises), and a fixed daily routine (Dinacharya) are recommended to keep BP under control naturally.
Since mental stress is a major cause of hypertension, Ayurveda gives special importance to therapies and practices that calm the mind, such as meditation and Shirodhara.
Along with proper medical treatment, these simple ayurvedic remedies for high bp can be followed at home (please consult your doctor before starting anything new):
Note: These remedies work best when combined with proper diagnosis and treatment from a qualified ayurvedic doctor. Self-medication should be avoided, especially if you are already on BP medicines.
Searching for the best ayurvedic medicine for high bp or a trusted hospital for hypertension treatment? Here’s why patients choose us:
High blood pressure is a manageable condition, and Ayurveda offers a natural, holistic way to control it without harmful side effects. If you are looking for genuine ayurvedic treatment for high blood pressure, visit Ashtang Ayurved Hospital and consult Dr. Amit Kashid, the best ayurvedic doctor in Pune with over 14 years of experience in treating hypertension and other chronic health conditions.
Book your consultation with Dr Amit Kashid today and take the first step towards a healthier, balanced life the Ayurvedic way.
Ayurveda focuses on balancing the body and managing BP naturally. Many patients see significant improvement, but treatment duration depends on the severity of the condition and how well lifestyle changes are followed.
No, never stop your regular BP medicines without consulting your doctor. Ayurvedic treatment can be taken alongside, and your doctor will guide you on tapering allopathic medicines safely if suitable.
It varies from patient to patient. Some feel improvement within a few weeks, while chronic cases may take a few months of consistent treatment and lifestyle changes.
When prescribed by a qualified ayurvedic doctor after proper diagnosis, these medicines are generally safe and have minimal side effects compared to long-term chemical medicines.