In today’s fast-paced world, maintaining healthy blood sugar levels has become a major concern for millions of Indians, as “Sugar” or Diabetes (Madhumeha) is no longer just an old-age ailment. At Best Ayurvedic Hospital in Pune – Ashtang Ayurved Hospital, under the expert guidance of Dr. Amit Kashid, we believe that the ayurvedic treatment of sugar offers a beacon of hope by focusing on the root cause rather than just suppressing symptoms.
Ayurveda views high blood sugar as an imbalance of the Kapha dosha and a weakening of the Agni (digestive fire), which leads to the accumulation of toxins (Ama) that interfere with insulin function. By opting for Ayurveda for diabetes treatment, you choose a path of total rejuvenation—improving metabolism, purifying the blood, and strengthening the pancreas—proving that through Ayurveda for sugar management and the use of simple home remedies for control sugar, you can achieve effective blood sugar treatment in Ayurveda and lead a balanced, natural life..
10 Home Remedies for Control Blood Sugar
If you are looking for an effective sugar home remedy and want to know how to control blood sugar by Ayurveda, look no further than your spice box and garden. Here are 10 natural remedies for sugar diabetes that have been used for centuries in ayurved gharelu upchar.
1. Bitter Gourd (Karela) – The Sugar Destroyer
Karela contains active substances like charantin and polypeptide-p, which act similarly to insulin. It is arguably the most famous sugar ka gharelu upchar in India.
- How to Use: Extract the juice of 2-3 bitter gourds. Drink it every morning on an empty stomach. You can add a pinch of salt and lemon to make it easier to drink.
2. Jamun (Black Plum) and its Seeds
Jamun is a seasonal fruit that is excellent for Ayurvedic sugar treatment. Interestingly, the seeds are even more powerful than the fruit. They contain jamboline, which prevents the conversion of starch into sugar.
- How to Use: Dry the Jamun seeds and grind them into a fine powder. Take one teaspoon of this powder with warm water twice a day before meals.
3. Fenugreek Seeds (Methi)
Methi seeds are packed with fibre and chemicals that slow down the digestion of carbohydrates and sugar. This is a staple in diabetes home remedies in Indian households.
- How to Use: Soak two tablespoons of fenugreek seeds in water overnight. Drink the water and chew the seeds on an empty stomach the next morning.
4. Cinnamon (Dalchini)
Cinnamon is a fragrant spice that improves insulin sensitivity. It is one of the most effective home remedies for high blood sugar as it mimics the effect of insulin.
- How to Use: Mix half a teaspoon of cinnamon powder in warm water and drink it daily. You can also add it to your morning tea (without sugar!).
5. Amla (Indian Gooseberry) & Turmeric (Haldi)
In Ayurveda, the combination of Amla and Haldi is called Nisha-Amalaki. This is considered the best ayurvedic medicine for blood sugar control when prepared at home. Amla is rich in Vitamin C, which helps the pancreas function well.
- How to Use: Mix 1 teaspoon of Amla juice with a pinch of turmeric. Consume this mixture twice a day.
6. Neem and Tulsi
Both Neem and Tulsi have potent anti-diabetic properties. Neem helps in improving insulin receptor sensitivity, while Tulsi improves the functioning of pancreatic beta cells.
- How to Use: Chew 4-5 fresh leaves of both Neem and Tulsi every morning on an empty stomach.
7. Bael Leaves (Bilva)
Bael leaves are sacred in India, but they are also a powerful natural medicine for sugar diabetes. They help in controlling the surge of sugar in the blood immediately after meals.
- How to Use: Grind Bael leaves with a little water to make a paste. Take one tablespoon of this paste daily with water.
8. Aloe Vera (Ghritkumari)
Aloe Vera is not just for skin! It contains phytosterols that have an anti-hyperglycemic effect, making it one of the top high blood sugar home remedies.
- How to Use: Take 1 tablespoon of fresh Aloe Vera gel mixed with a pinch of turmeric and ground bay leaf (Tejpatta) before your meals.
9. Ginger (Adrak)
Ginger helps in the uptake of glucose into muscle cells without using insulin. It is a great sugar remedy at home to prevent long-term complications of diabetes.
- How to Use: Drink ginger tea (without sugar) or consume a small piece of raw ginger daily.
10. Copper Water (Tamra Jal)
Ayurveda suggests that drinking water stored in a copper vessel helps in balancing all three doshas and prevents fluctuations in sugar levels.
- How to Use: Store water in a copper jug overnight and drink it first thing in the morning.
Best Ayurvedic Medicines for Blood Sugar Control
While home remedies for control sugar are excellent, some cases require concentrated herbs. These are often categorized as Ayurvedic medicines for blood sugar. At Ashtang Ayurved Hospital, we often recommend specific herbs that act as a natural medicine for sugar diabetes:
- Gudmar (Gymnema Sylvestre): Known as the “Sugar Destroyer,” it suppresses the taste of sugar and reduces cravings.
- Vijaysar (Indian Kino Tree): Drinking water kept in Vijaysar wooden tumblers is a time-tested ayurvedic medicine for blood sugar.
- Shilajit: This helps in improving the strength of the body and managing diabetic weakness.
- Triphala: Useful for clearing the gut and improving metabolism, which is essential for Ayurveda treatment for sugar.
If you are looking for the best Ayurvedic medicine for blood sugar control, it is always advisable to consult Dr. Amit Kashid, a Best Ayurvedic Doctor in Pune, for a personalised and safe treatment plan based on your body type and health condition.
Benefits of Home-Based Ayurvedic Treatment for Blood Sugar
Choosing home remedies for control sugar and natural remedies for sugar diabetes offers several unique advantages:
- Zero Side Effects: Unlike synthetic diabetic medicines in Ayurveda, home remedies are gentle on the liver and kidneys.
- Cost-Effective: Most ingredients are available in your kitchen for a few rupees.
- Holistic Healing: These remedies improve your overall digestion and immunity, not just your sugar levels.
- Sustained Results: Ayurveda focuses on lifestyle changes that provide long-term stability.
Why Choose Ashtang Ayurved Hospital for Ayurvedic Treatment of Sugar?
While sugar ka gharelu upchar is a great starting point, chronic or high sugar levels require professional supervision. This is where Ashtang Ayurved Hospital makes a difference. Dr. Amit Kashid, a renowned expert in the field, understands that every patient’s body constitution (Prakriti) is different. A remedy that works for one may not work for another. At our hospital, we provide:
- Personalized Consultations: We analyze your dosha imbalance to provide the most effective blood sugar treatment in Ayurveda.
- Panchakarma Pune: To remove the Ama (toxins) that prevent insulin from working, we offer specialized detox therapies.
- Authentic Medicines: We provide high-quality ayurvedic medicine for blood sugar prepared using traditional methods.
- Lifestyle Coaching: We guide you on Yoga, Pranayama, and diet to ensure your sugar stays under control naturally.
Located in Otur, Pune, Ashtang Ayurved Hospital is a trusted name for those seeking the best ayurvedic medicine for blood sugar control and a life free from the complications of diabetes.
Conclusion
Managing your sugar levels doesn’t have to be a constant struggle with chemicals. By embracing ayurvedic treatment of sugar and incorporating these 10 home remedies for control sugar, you can take charge of your health. Remember, the journey to wellness starts with small steps in your kitchen and ends with a balanced lifestyle. Stop worrying and start healing. Nature has all the answers you need for sugar ka gharelu upchar.
Are you ready to balance your sugar levels naturally? Contact Ashtang Ayurved Hospital today at +91 9941736736 to book a consultation with Dr. Amit Kashid. Let us help you rediscover a healthier, happier you through the power of Ayurveda!
